Latest Episode
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Rediscover Your Inner Design: Finding Peace in the Pause with Rubina Chadha
Rediscover Your Alignment: Finding Peace in the Pause on It’s Your Break Do you ever feel like you’re running on empty, constantly producing and “doing” but losing touch with who you actually are? We often wait for a crisis before we allow ourselves to rest, but what if the key to a vibrant, sustainable life…
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Who The Hell Is Nick Mertz? : Entrepreneurship, Relationships, and Taking a Break | It’s Your Break Podcast
Welcome Back to It’s Your Break The core mission of the It’s Your Break podcast is simple: take a step back, laugh, have fun, and live in the moment. Hosted by Jonathan Mertz, the show recently returned from a hiatus, which was taken so Jonathan could finish his first associate degree in business—a personal achievement…
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Building a Better World Through Emotional Literacy: A Conversation with Ashlieya Mariano
In the latest episode of “It’s Your Break,” host Jonathan Mertz sits down with a truly multifaceted visionary: Ashlieya Mariano. Ashlieya (often called Lieya) is the driving force behind Builders of a Better World, a nonprofit organization dedicated to transforming lives through the power of emotional literacy and the performing arts. From Professional Theater to…
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I’m Your Huckleberry or is it Huckle-bearer?
We all love movie quotes and in recent years none of them has made us question what was said as much as a classic line from Tombstone, “I’m your huckleberry,” (or is it I am your huckle-bearer?”).
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Better Call Daddy Or At Least Reena Friedman Watts.
Ever wished you could bottle up the wisdom, humor, and quirks of your dad and share them with the world? Well, Reena Friedman Watts did just that. She’s the creator and host of the “Better Call Daddy” podcast, and recently sat down with Jonathan Mertz on the “It’s Your Break” podcast to chat about her…
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How An Author Dealing With Anxiety And Panic Attacks Lead To Her Writing A Book – IYB S3E5
In this episode of It’s Your Break, we’re going to deep dive into the emotion of everything surrounding your own emotions, anxieties, and even your despair. All of these things can lead to panic attacks which are hard to handle and overcome but with the right methods, they can be managed. I have struggled with…
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Scandal Water – IYB S3E4
This episode may just break the internet with how Scandal Water came to be. This mouth-watering story just might break the mold when it comes to how podcasts come to be. Just like a water leak sometimes things just break through and cause things to happen. Sometimes when you create a podcast the name you…
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